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Sonia Motum

Sonia has depth and breadth of experience successfully coaching women at all levels of an organisation and stages in their life. Sonia has successfully coached individuals both within Australia and Internationally across cultures to support them in developing insights and positive change relating to their mindset, language, daily practices and behaviours which have either enhanced or limited their career and life success.

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Sonia has a passion for helping women transform themselves and their lives into an optimum state of being through the achievement of goals and through supporting her clients to truly understand what is driving their thoughts, beliefs and resulting behaviour using evidenced based coaching techniques, tools and resources.

With more than 20 years Corporate experience across multiple industries and working at all levels of an organisation including at Director level, Sonia has first-hand experience in knowing how to develop women to be the best they can be and the tools and mindset for females to succeed and thrive in a fast paced, demanding and ever changing environment.

Having led and coached teams of over 50 people whilst maintaining a global high performing engagement norm of over 92% over many consecutive years, Sonia is experienced in developing and sustaining high performing individuals and teams that enjoy going to work each day and delivering superior results.

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  • Bachelor of Arts Degree, double major in Industrial Relations and Sociology, University of New South Wales
  • Certificate in Human Resource Practice, Sydney Institute of Technology
  • Graduate Diploma in Employment Relations, University of Technology Sydney
  • Level 1 & 2 Organisational Coaching from the Institute of Executive Coaching & Leadership Sydney
  • Accredited Soul Coaching ® Practitioner
  • Accredited Coach in the ‘And Leadership’ coaching methodology
  • Accredited in Human Synergistics LSI/OCI Tools, The Leadership Circle and Myers Briggs Type Indicator
  • Certificate in Serenity Vibration Healing and Enlightenment Technique – Level 1 & Level 2 Mastery
  • Reiki Practitioner Certification, Shoden Level 1 & Okuden Level 11
  • Meditation Teacher Qualification through the Awareness Institute
  • iRest Yoga Nidra Meditation, Level 1, Teacher Training
  • Workplace Grievance Meditation Certificate, Australian Commercial Disputes Centre


  • "For anyone seeking positive change or relief from negative thinking patterns, I sincerely recommend working with Energy Coach Sonia Motum."

    Cecilia M
  • “With Sonia's coaching, you feel assured that whatever the outcome may be of the particular issue you are working through, you know that you will walk away with a greater self awareness, new skills to apply in your daily life, and thereby be better placed to get to where you want to or need to be.”

    Maureen K
  • “Sonia has been monumental in helping me work towards my goal in ceasing self-doubting and reoccurring negative thoughts. Sonia has equipped me with skills and techniques to combat these. After leaving each session with Sonia I felt a weight had been lifted from my shoulders.”

    Sophia S
  • “Often playing the role of a coach myself, I have high expectations of those leading and coaching me and Sonia's ability to make a significant difference to me will always be a salient reminder of a pivotal turning point in my career.”

    Rebecca R