-
Blog
Keeping Employees Engaged Through Change
Maintaining employee motivation during unsettling times and when connecting remotely can be challenging, but it is far from impossible. I shared my thoughts on the value of trust, alongside other industry leaders, with Dynamic Business for their latest feature: Let’s talk: Staff motivation – how to keep teams driven
Read MoreHow soft skills impact and translate in the world of working from home
As many people adapt to working from home and in completely new environments, it is important that Leaders flex their leadership styles to effectively engage and motivate team members. I shared some actionable tips with Dynamic Business for professionals and managers on how soft skills are impacting our new ways
Read MoreHow to make the most of Mother’s Day this year
With Mother’s Day coming up, I got together with Kiddipedia to discuss how to make the most of it in these extraordinary times: How to make the most of Mother’s Day this year
Read MoreBalancing the Grind With Sonia Motum, Mindset Coach & Mentor
I recently got together with Balance the Grind to share how my tips for managing work-life balance: Balancing the Grind With Sonia Motum, Mindset Coach & Mentor
Read MoreHow to Successfully Work from Home
It can be challenging to be motivated and focused when working from home. We can easily sit at our desk all day yet achieve little; become distracted by the household chores that need doing, the kids who are demanding our attention and the lure of social media and daytime television.
Read MoreLiving Single in Isolation
Living single in isolation can be really scary for many people and it can bring up feelings of sadness, loneliness, and raise to the surface our deeply held fears. With little to do, we can come face to face with our unhealthy habits and our busy minds, which can cause
Read MoreSix Tips to Staying Positive During Coronavirus Lockdown
Fear is a natural state of being. We experience it every time we step outside of our comfort zone and face new circumstances that elevate our insecurities. Fear is our body’s way of keeping us safe and protecting us from danger, but just because we experience it, doesn’t mean we
Read MoreTen Tips for Re-scripting our Negative Self Bias
Our mindset is innately wired to protect us and hence our fight or flight response to ‘perceived’ threats. Because our minds have a negative bias to aid in our protection, we have to work deliberately and consistently to rewire the bias if we want to experience positive and helpful thinking
Read MoreWhy Kindness Breeds Optimum Outcomes
The Coronavirus is creating fear and some people are reacting by hoarding supplies in an attempt to feel safe and to feel like they have some level of control in a situation which can feel outside of their control. When we operate from a place of fear, nothing good can
Read MoreOur Beliefs Can Keep Us Stuck and Unhappy
We learn from a very early age from those people who have the greatest influence on us, how best to navigate and survive the challenges and joys of life. When we speak up and are punished as a young child, we learn to keep quiet. Similarly, when we are acknowledged,
Read More